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Let's Selfcare While You Wait for Healthcare!

Programs

All programs

spirituality

selfawareness

lifestylechanges

selfgrowth

health

painrelief

The Aluma Concept Online Portal 13.09.2026 Begins
15 Weeks1 Participant
Free
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Plantar Fasciitis Patient Self-Management Pathway
8 Weeks
£35.00
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Stretching for the young athlete
Free
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Welcome to Bladder Whisper – a science and meditation-based program for restoring natural rhythm and confidence.
1 Participant
£35.00
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Reduce Your Pain While You Wait: Understanding and Managing Inflammation
1 Participant
£20.00
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Programs: Challenges

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