Welcome to Bladder Whisper – a science and meditation-based program for restoring natural rhythm and confidence.

✨ Welcome to Bladder Whisper – a science and meditation-based program for restoring natural rhythm and confidence Regain your confidence and reconnect with your well-being through Bladder Whisper, a self-paced online program designed for individuals seeking effective, holistic support for bladder leakage. Bladder leakage is one of the most common—and often overlooked—health challenges, but healing is possible. This program blends evidence-based physiotherapy, intuitive body awareness, and practical lifestyle guidance to help you restore bladder function and improve your quality of life from the inside out. Led by Roberta Cardoso Eardley, a licensed Virtual Physiotherapist with a compassionate, trauma-informed approach, Bladder Whisper gently guides you through: Mindful movement and stretching to support pelvic floor health Breathwork and somatic reconnection practices Insightful teachings on the emotional and physical patterns behind bladder issues Simple, science-informed strategies to reduce anxiety and increase body trust Whether you're navigating occasional leaks or more persistent challenges, this course offers a safe, supportive environment to explore your healing journey. You'll build awareness, soften inner resistance, and develop a new relationship with your body’s signals. Your body remembers how to heal. You simply need a space to listen. With Love and Light, Robbie All meditations are included. Access to 4 bonus lives from the Aluma Concept membership. The Aluma Concept is an extension and more comprehensive journey. Full guided community support. 1 X live q&a to answer all your questions. Once you join, I will personally get in touch with you to share the live dates. They run on Fridays 10am UK times. Other times will be available depending on your time zone.