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ABOUT HOLISTIC VIRTUAL THERAPY

Guiding Your Self-Healing Journey

Healing is multifaceted, but when clinical understanding and somatic safety are truly aligned, transformation begins with clarity and trust.

When you arrive here, it’s rarely just about a physical injury or a tight muscle. You are likely carrying patterns of tension, survival mode, or exhaustion that standard exercises haven't been able to touch.

My foundation as a chartered physiotherapist means you are in deeply safe, clinically sound hands, you have the reassurance of someone who truly understands the mechanics of the human body. But what we do here goes far beyond traditional physio.

We work directly with your nervous system to help your body remember how to let go, regulate, and return to balance.

Self-regulation and healing are gifts we all possess, sometimes we just need the right blend of anatomical insight, somatic tools, and a grounded space to unlock them.

My own journey has shaped how I show up for you: with deep compassion, intuitive insight, and a real, human connection. People often tell me, "It’s so good to speak to someone real," or "I finally feel like someone understands what my body is holding onto."

That is the space I hold for you, where healing feels grounded, safe, and entirely possible.

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​All Events

Upcoming Events

  • Learn energy healing to heal your fibromyalgia
    Learn energy healing to heal your fibromyalgia
    5 days to the event
    Sun, Nov 01
    Zoom
    I am offering Energy Healing for those suffering with Fibromyalgia. I will guide and teach you how to access your own healing energy, so that you can start using it independently every day. This practice can assist in regulating your nervous system long term, improving pain, mood, and many other aspects that fibromyalgia can affect in your life.
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  • Endometriosis Surgery Scar Management
    Endometriosis Surgery Scar Management
    5 days to the event
    Sun, Nov 01
    Virtual Event Live
    You want your scar to look better, but also prevent back pain in the future. Learn how to soften your scar at home.
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  • Chair Flow online
    Chair Flow online
    Multiple Dates
    Mon, Sep 07
    Zoom
    Chair Flow Online offers gentle, pain-free stretching and mobility from the comfort of your home. Improve flexibility, reduce stiffness, and support your body and nervous system with slow, guided movements suitable for all levels. Move at your own pace. Join online today.
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  • Understand pain via the 7 chakras.
    Understand pain via the 7 chakras.
    Tue, Aug 11
    Zoom
    Free online 1.5hrs workshop Energy healing to recalibrate your chakras, and help you understand the 7 perspectives of pain via your chakras.
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  • A Somatic Experience for Parents During SATS & GCSE Season
    A Somatic Experience for Parents During SATS & GCSE Season
    Fri, May 15
    Live zoom Somatic Experience
    Something deeper than SATS and GCSEs is surfacing right now. Not only for children… but for parents too. Fear. Pressure. Anxiety. Inadequacy. Old memories stored in the body from our own school experiences can quietly reawaken during exam season, often without us even realising it. Let's process it!
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  • Stuck in the Cycle of Back Pain Relief… Then Flare-Ups? Release Your Back Pain in This Somatic Experience with Virtual P
    Stuck in the Cycle of Back Pain Relief… Then Flare-Ups? Release Your Back Pain in This Somatic Experience with Virtual P
    Mon, May 11
    Zoom
    Back pain that comes and goes? Release the pattern—not just the pain. Try a somatic release approach.
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  • LIVE FREE Virtual Physio Q&A
    LIVE FREE Virtual Physio Q&A
    Multiple Dates
    Fri, Apr 24
    Zoom
    How can Virtual Physio help, get your questions answered and come and receive advice.
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  • LIVE FREE Virtual Physio Q&A
    LIVE FREE Virtual Physio Q&A
    Multiple Dates
    Fri, Jan 30
    zoom
    **LIVE & FREE – Virtual Physio Q&A (30 Minutes)** *Find out if virtual support is right for you* This is a relaxed, no-commitment live Q&A session designed to help you understand whether a Virtual Physiotherapy approach and the Aluma Concept are suitable for your body and your symptoms.
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  •  Reduce pain now while you are on the waiting list for Physiotherapy!
     Reduce pain now while you are on the waiting list for Physiotherapy!
    Limited FREE Slots
    Multiple Dates
    Sun, Sep 07
    Zoom webinar
    Take the first step toward feeling better—today. Reserve your spot and let’s begin your healing journey together.
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  • ROADMAP to Healing Pain
    ROADMAP to Healing Pain
    Wed, Feb 05
    ZOOM Online Event
    This is a workshop to guide you and answer your questions on how to use your own strategies to work every time, aiming at reducing pain and controlling inflammation in the body which is the main cause of chronic conditions and chronic pain.
    Share
  • Soothe your back pain
    Soothe your back pain
    Fri, Jan 17
    Zoom
    Learn how to target your back and end flare up! It is simpler than you think! Join me on this easy listening talk, with a chance to get your questions answered.
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  • TTR - Tissue Trauma Response  1.1
    TTR - Tissue Trauma Response  1.1
    Fri, Jan 17
    Online Event
    This workshop will help those suffering with pain from old injury. It can relate to a major injury in the past, or any chronic pain condition you are experiencing on a daily basis taking over your life.
    Share
  • Soothe your back pain
    Soothe your back pain
    Sun, Nov 27
    Zoom
    Learn how to target your back !
    Share
  • TTR - Tissue Trauma Response  1.1
    TTR - Tissue Trauma Response  1.1
    Fri, Aug 12
    Online Event
    This workshop will help those suffering with pain from old injury. It can relate to a major injury in the past, or any chronic pain condition you are experiencing on a daily basis taking over your life.
    Share
  • TTR - Tissue Trauma Response
    TTR - Tissue Trauma Response
    Mon, Aug 01
    zoom
    This workshop will help those suffering with pain from old injury. It can relate to a major injury in the past, or any chronic pain condition you are experiencing on a daily basis taking over your life.
    Share
  • ROADMAP to Healing Pain
    ROADMAP to Healing Pain
    Mon, May 09
    ZOOM Online Event
    This is a workshop to guide you and answer your questions on how to use your own strategies to work every time, aiming at reducing pain and controlling inflammation in the body which is the main cause of chronic conditions and chronic pain.
    Share
  • ROADMAP to Healing Pain
    ROADMAP to Healing Pain
    Sun, Apr 03
    ZOOM Online Event
    This is a workshop to guide you and answer your questions on how to use your own strategies to work every time, aiming at reducing pain and controlling inflammation in the body which is the main cause of chronic conditions and chronic pain.
    Share
  • ROADMAP to Healing Pain
    ROADMAP to Healing Pain
    Membership Offer
    Sun, Feb 20
    ZOOM Online Event
    2 hours workshop to guide you and answer your questions on how to use your own strategies to work everytime, aiming at reducing pain and controling inflammation in the body which is the main cause of chronic conditions and chronic pain.
    Share
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