This is a guided meditation audio recording to help you release pain form your body. We all feel helpless at times, specially when trying to avoid pain relief for any other reason. This will help bring awareness to your body and your pain source, and enable you to learn coping mechanism for pain. Also, at the end of the meditation you will feel committed to your own self healing journey and I will be supportig you with many different healing tools. Listen to it every day to help you understand your pain and how to manage it with the power of your mind!