🦵 Joint Replacement Guide: A Holistic Approach to Healing
by Virtual-Physio.co.uk
This empowering eBook is more than just a recovery manual—it’s a companion for your healing journey. Whether you're preparing for joint replacement surgery or supporting a loved one through recovery, this guide offers practical tools, deep insights, and gentle metaphors that help you connect with your body’s natural wisdom.
Inside, you’ll discover:
What to expect before, during, and after surgery
Mindset and intention-setting for recovery
Muscle re-education and pain self-management strategies
How to balance movement, rest, and inflammation
The role of lymphatic drainage, breathing, and posture
A soul-based approach to healing through body, mind, energy, and spirit
This is your personal roadmap toward pain-free movement and self-trust—written with warmth, clarity, and the belief that you are the healer you've been waiting for.
Perfect for patients, caregivers, and physiotherapy enthusiasts who believe healing is more than skin deep.